We all know stress can affect us in many ways, but our skin usually isn't the first thing we think about when we consider the effects of a stressful lifestyle. We'll be the first to admit that stress can get the best of us sometimes.  Having to balance commitments, a career, a healthy lifestyle, and social life takes a serious toll on the skin.

So here are a few tips and tricks to help reduce the effects of stress on your skin

Formulated to manage highly sensitive and reactive skin, Iremia Skincare offers a natural solution to calm, soothe and strengthen your skin.

Our name was inspired by a little town on the ocean in Southern Greece where I had my honeymoon, which evoked a sense of calm and stillness. This feeling is what I needed in my life every day but something I struggled to attain for many years. I was living in constant stress while working in a corporate job, with a small and growing family and struggling with allergic reactions, constant inflammation, and fatigue. Despite living a relatively healthy lifestyle, something was wrong, and my body was attempting to tell me something.