Your brain is a busy place. According to Aiimpacts.com, in the neocortex alone, the average cortical neuron fires around 0.16 times per second. Sound like a good thing?   If you’re solving a...

5 Smoothies to Reduce Inflammation and Revive Your Health Smoothies are presently at the forefront of healthy eating. Aside from being delicious when done right, they present a nutrient-packed alternative to consume for...

I recently had the opportunity to try facial acupuncture and I just couldn’t pass it up. There has been so much talk about its benefits and results, that I wanted, no needed, to...

Earlier this year, I took my husband on a surprise trip for his birthday to Costa Rica. I wanted to go somewhere warm and relaxing so we could disconnect from the world a...

“Creating something that would help me manage my skin has been a dream, and I hope that my products will help others in their journey to calm beautiful skin.”  iremia [eye-ree-mia] = ηρεμία...

With technology and social media making it hard for people to connect to their bodies and consciousness all while bombarding them with constant notifications, to do lists, and distractions it’s hard to be...