A Guide To Glowing Skin - Part 1
Healthy Skin Starts From Within - A Guide To Glowing Skin From Naturopath Dr. Tanvi Tijoriwala We all have all felt the frustration at one point or another - using so many products...
Journal
What Is Rosacea and How to Manage It
Rosacea is a bit like an angry, moody teenager. It can stay in hiding when it wants to and flare up at the slightest provocation. What causes it? Finding out your triggers can...
Stress And How It Affects Our Skin
We all know stress can affect us in many ways, but our skin usually isn't the first thing we think about when we consider the effects of a stressful lifestyle. We'll be the first to admit that stress can get the best of us sometimes. Having to balance commitments, a career, a healthy lifestyle, and social life takes a serious toll on the skin.
So here are a few tips and tricks to help reduce the effects of stress on your skin
How Meditation Changes Your Brain at a Molecular Level
Your brain is a busy place. According to Aiimpacts.com, in the neocortex alone, the average cortical neuron fires around 0.16 times per second. Sound like a good thing? If you’re solving a large...
5 Smoothies to Reduce Inflammation and Revive Your Health
5 Smoothies to Reduce Inflammation and Revive Your Health Smoothies are presently at the forefront of healthy eating. Aside from being delicious when done right, they present a nutrient-packed alternative to consume for...
Facial Acupuncture - What Is It And Everything You Need To Know Before You Try It
I recently had the opportunity to try facial acupuncture and I just couldn’t pass it up. There has been so much talk about its benefits and results, that I wanted, no needed, to...
On the Road with Iremia Skincare: Costa Rica
Earlier this year, I took my husband on a surprise trip for his birthday to Costa Rica. I wanted to go somewhere warm and relaxing so we could disconnect from the world a...
The Story Behind Iremia Skincare
“Creating something that would help me manage my sensitive and reactive skin has been a dream, and I hope that my products will help others in their journey to calm, healthy skin.” The...
Coping Skills for Anxiety and Depression
With technology and social media making it hard for people to connect to their bodies and consciousness all while bombarding them with constant notifications, to do lists, and distractions it’s hard to be...