A Guide To Glowing Skin, Part 2 - Gut Health and Skin Health
Continuing our series with Dr. Tanvi Tijoriwala, we are focusing our attention on gut health and what it means for our skin. I hear many people say this: “My parents had acne, so I...
Journal
A Guide To Glowing Skin - Part 1
Healthy Skin Starts From Within - A Guide To Glowing Skin From Naturopath Dr. Tanvi Tijoriwala We all have all felt the frustration at one point or another - using so many products...
How To Use Your Iremia Skincare Products
Iremia Skincare was designed to meet the needs of your sensitive skin. Everyone’s skin is different and so our products are designed to be used in a combination that work for you. You can use one product at a time or layer them up based on your needs. Things like stress, diet and the environment can impact how your skin reacts and can influence the nutrition it craves. Try using them alone, or layer them according to your needs to find the perfect combination.
How to Soothe Stressed Skin
We all know stress can affect us in many ways, but our skin usually isn't the first thing we think about when we consider the effects of a stressful lifestyle. We'll be the first to admit that stress can get the best of us sometimes. Having to balance commitments, a career, a healthy lifestyle, and social life takes a serious toll on the skin.
So here are a few tips and tricks to help reduce the effects of stress on your skin
Why You Need To Wear Sunscreen, Every Single Day.
How many of us love the sun? ☀️We all know the benefits of getting enough vitamin D, especially during these darker winter days, but what is the effect on our skin?According to the...
How Meditation Changes Your Brain at a Molecular Level
Your brain is a busy place. According to Aiimpacts.com, in the neocortex alone, the average cortical neuron fires around 0.16 times per second. Sound like a good thing? If you’re solving a large...
5 Smoothies to Reduce Inflammation and Revive Your Health
5 Smoothies to Reduce Inflammation and Revive Your Health Smoothies are presently at the forefront of healthy eating. Aside from being delicious when done right, they present a nutrient-packed alternative to consume for...
Overworked? There’s a Connection Between Great Sleep and Your Skin
We’ve all had one of those days: you wake up, look in the mirror and wish you could go back to sleep. Dark circles loom under your eyes, and opening for a fresh...
Motherhood and Your Skin
I remember there was a point in time where my skin reverted to it’s pre-pregnancy ‘glow’. It was inflamed, red and very angry. With a crying, colicky baby, managing my older son, in...
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