Sensitive skin can be a source of frustration, leading to discomfort, redness, and irritation. The root cause of this heightened reactivity often lies in inflammation—an essential component of the body's immune response. In this comprehensive guide, we'll delve into the relationship between inflammation and sensitive skin, exploring how they're interconnected and how you can proactively manage both to achieve a calmer, healthier complexion.

We all know stress can affect us in many ways, but our skin usually isn't the first thing we think about when we consider the effects of a stressful lifestyle. We'll be the first to admit that stress can get the best of us sometimes.  Having to balance commitments, a career, a healthy lifestyle, and social life takes a serious toll on the skin.

So here are a few tips and tricks to help reduce the effects of stress on your skin

4 Steps to Ease Effortlessly Into a Natural Skincare Routine. Discover our step-by-step guide for transitioning safely and effectively into a new natural skincare routine.

Ease yourself through the late summer blues with our simple tips for a warm and balanced welcome to autumn.

Iremia Skincare was designed to meet the needs of your sensitive skin. Everyone’s skin is different and so our products are designed to be used in a combination that work for you. You can use one product at a time or layer them up based on your needs. Things like stress, diet and the environment can impact how your skin reacts and can influence the nutrition it craves. Try using them alone, or layer them according to your needs to find the perfect combination.

I propose that this year we make committing to a strong self-care routine our #1 resolution. Self-care is absolutely not selfish; you cannot pour from an empty cup, and to support your loved ones, you need to first support yourself.  These are my personal top 5 self-care strategies, and I guarantee if you make them your own, and really stick to them, you will set yourself up for a significantly better 2021.

Here are some simple, yet effective strategies to start your skin healing and gut healing journey. Pair it with your Iremia skincare routine for the ultimate glow.

We all have all felt the frustration at one point or another - using so many products to help manage our skin, but without any success. So we wanted to take a deeper look at how to manage our skin, holistically. Are there any connections between external or internal factors and their effect on our skin?

To 'crack the code' to healthy skin, we have teamed up with a naturopathic doctor to answer all your questions about healthy skin. Dr. Tanvi Tijoriwala, ND is an Ontario based naturopathic doctor who helps people experiencing skin issues to feel safe and confident in their skin. 

How many of us love the sun? ☀️We all know the benefits of getting enough vitamin D, especially during these darker winter days, but what is the effect on our skin? Find out what our solutions are for sensitive skin.