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Skincare & Wellness Blog

Formulated to manage highly sensitive and reactive skin, Iremia Skincare offers a natural solution to calm, soothe and strengthen your skin.

Our name was inspired by a little town on the ocean in Southern Greece where I had my honeymoon, which evoked a sense of calm and stillness. This feeling is what I needed in my life every day but something I struggled to attain for many years. I was living in constant stress while working in a corporate job, with a small and growing family and struggling with allergic reactions, constant inflammation, and fatigue. Despite living a relatively healthy lifestyle, something was wrong, and my body was attempting to tell me something.

Starting your morning off right with a healthy routine is so important. For me, it sets a mark for the rest of my day and usually leads me to make healthier choices. It is my “me time” before anyone else in my house is up to really check in with myself and set intentions for the day. It’s interesting to see how adding in these simple tasks to my morning has changed my attitude and overall energy towards the day. Continue reading to see what my healthy morning routine looks like and check out my green juice recipe and the many benefits in its ingredients.