Aromatherapy is a holistic healing modality that uses essential oils to promote health and well-being. It assists in our natural ability to heal and recover from stress and illness by promoting relaxation. With the wide array of potential health benefits of aromatherapy, let’s look at a few simple ways you can incorporate essential oils into your daily life to encourage a sense of calm, in body, mind, and spirit.
Facial oils – are they part of your everyday skincare routine? Or have they not hit your radar yet? If they haven’t, don’t worry. In this article, we will explain questions like why you might want to start adding a facial oil into your routine, which facial oils are beneficial to your sensitive skin, and how to use them for the ultimate healthy glow!